If you have difficulty getting capsules down but do well with tablets, or vice versa, it may be because you're using the same swallowing technique for both.
- For a tablet, place it in the mouth with a small amount of water, tilt the head backward, and you can swallow readily. Follow with more water.
- But that method doesn't work well for a capsule which, being lighter than water, will float frontward and be difficult to swallow. Instead, tilt the head or upper part of the body forward; then the capsule will float backward to be swallowed easily.
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